Nutrever Sporcu Besinleri

FITNESS HAREKETLERİ

GÖĞÜS

GÖĞÜS

22.03.2019 tarihinde yayınlandı

Barbell Bench Press / Chest Press

Push-ups / Pushups

Butterflies / Pec Deck / Seated Machine Flyes

Hammer Strength Machine / Seated Chest Press

Standing Cable Chest Press

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